Bec Stone Nutrition

Qualified Nutritionist & Personal Trainer

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Archives for April 2017

Quick nutrient dense muffin-sized frittatas for all meals of the day!

20 Apr 2017

Quick nutrient dense muffin-sized frittatas for all meals of the day!

Find yourself in a hurry a lot and need a quick go to meal or snack that packs a nutritious punch?

Then make up a bunch of these easy muffin-sized frittatas, stick them in your freezer and grab 1 or 2 of them as you need, for a super quick and healthy meal!

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About Me

About Me

I am a clinical nutritionist, personal trainer and spin class instructor who is passionate about educating and inspiring individuals to reach and maintain their optimal health and wellbeing. I am a strong believer in food as medicine and am passionate about all areas of nutrition. I am particularly interested in sports nutrition, gut health and weight management.

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Categories

  • Food as Medicine
  • Food News
  • Recipes
  • Sports Nutrition

Archives

  • April 2017
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016

Recent Posts

  • Quick nutrient dense muffin-sized frittatas for all meals of the day!
  • The amazing heath benefits of fresh lemons!
  • Super simple protein bliss balls
  • Where have all the eggs gone?
  • Blueberry and Flaxseed Muffins – Nutritious Comfort Food!

Businesses I Recommend

  • Reclaim Your Health
  • Evado Studios
  • Lauren Burns

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