I am a qualified nutritionist, personal trainer and spin class instructor. I’m a former national level athlete, and regularly compete in recreational triathlons and long distance trail events.
I strongly believe in using whole foods and natural supplements to fuel the body for optimal athletic performance, recovery and muscle development.
This is my website where I’ll post about everything related to nutrition – the latest research, recipes, and things to watch out for in our advertising saturated world.
You can read more about me, and if you are interested in an appointment, find out where I am working.