Bec Stone Nutrition

Qualified Nutritionist & Personal Trainer

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Bec Stone Nutrition

I am a qualified nutritionist, personal trainer and spin class instructor. I’m a former national level athlete, and regularly compete in recreational triathlons and long distance trail events.

I strongly believe in using whole foods and natural supplements to fuel the body for optimal athletic performance, recovery and muscle development.

This is my website where I’ll post about everything related to nutrition – the latest research, recipes, and things to watch out for in our advertising saturated world.

You can read more about me, and if you are interested in an appointment, find out where I am working.

Recent Posts

  • Sports Performance and the Menstrual Cycle – Part 2 – Luteal Phase
  • Sports Performance and the Menstrual Cycle – Part 1 – Menstruation
  • Why Sports Recovery Nutrition is So Important
  • Preconception Nutrition Talk
  • A day on a plate for an athlete

Businesses I Recommend

  • Radius Health
  • Contagious Enthusiasm
  • Evado Studios
  • INCA organics
  • Lauren Burns
  • Alessandra Edwards

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