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Qualified Nutritionist & Personal Trainer

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Triathlon Race Day Nutrition – from Sprint to Ironman

9 Jan 2019

It’s my favourite time of year on the sporting calendar – triathlon season!

While the variety of sports in a triathlon makes it super fun to compete in, it also puts a lot of demand on the body nutrition-wise. So to help you fuel yourself for whatever distance triathlon you decide to tackle, check out these simple but effective race-day nutrition tips I have posted  HERE on the register now blog.

Filed Under: Sports Nutrition

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I work in Melbourne as a Clinical Nutritionist.

I am available in person at Evado Studios in Hawthorn or online via zoom. To book with me for a one on one consultation please either email me at bec at becstone dot com dot au or contact Evado Studios Hawthorn on (03) 9882 7556.

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About Me

About Me

I am a clinical nutritionist, personal trainer and spin class instructor who is passionate about educating and inspiring individuals to reach and maintain their optimal health and wellbeing. I am a strong believer in food as medicine and am passionate about all areas of nutrition. I am particularly interested in sports nutrition, gut health and weight management.

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