Qualified Nutritionist & Personal Trainer
I love muffins, I always have but most muffins don’t offer many nutritional benefits and I am always hungry again 30 minutes after eating them!
This is why I love this Blueberry and Flaxseed muffin recipe, it is super filling, tastes great, really easy to make and is packed with heaps of nutrients. They are high in fibre, omega 3’s and a range of healthy fats, antioxidants and protein and it is wheat free and low in sugar!
I’m currently working on Thursday (4pm – 8pm) and Saturday (2pm – 6pm) at Reclaim Your Health.
They’re running a special introductory offer at the moment where you can get an 80 minute initial Clinical Nutrition consultation for only $99. This is really good value – they normally go for $180!
Who doesn’t love pancakes for breakfast? Want to be able to eat pancakes that taste delicious but are also nutritious? Look no further than this super easy, quick and healthy pancake recipe that I absolutely love!
