Bec Stone Nutrition

Qualified Nutritionist & Personal Trainer

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Triathlon Race Day Nutrition – from Sprint to Ironman

9 Jan 2019

It’s my favourite time of year on the sporting calendar – triathlon season!

While the variety of sports in a triathlon makes it super fun to compete in, it also puts a lot of demand on the body nutrition-wise. So to help you fuel yourself for whatever distance triathlon you decide to tackle, check out these simple but effective race-day nutrition tips I have posted  HERE on the register now blog.

Filed Under: Sports Nutrition

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I work in Melbourne as a Clinical Nutritionist at the following locations:

Evado Studios – Hawthorn
165 Burwood Road
Hawthorn
VIC 3122
Contagious Enthusiasm – Hampton
362 Hampton Street
Hampton
VIC 3188
Phone: 9882 7556
Email: bstone at evadostudios dot com dot au
Phone: 03 9502 0650
Email: bec at becstone dot com dot au
My availability at Evado Studios:
Tuesday: 9.30am- 11.30am
Wednesday: 2.30pm – 5.45pm
Saturday: 10.30am – 1.30pm
My availability at Contagious Enthusiasm:
Tuesday: 1.00pm – 6.30pm
Friday: 11.00am – 7.00pm
Phone/Skype appointments available
on other days by request

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About Me

About Me

I am a clinical nutritionist, personal trainer and spin class instructor who is passionate about educating and inspiring individuals to reach and maintain their optimal health and wellbeing. I am a strong believer in food as medicine and am passionate about all areas of nutrition. I am particularly interested in sports nutrition, gut health and weight management.

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